Books by Barry Sears

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The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
by Barry Sears
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and...
Today's Price: $8.99
Categories: Unknown
A Week in the Zone
by Barry Sears
A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely...
Today's Price: $5.99
Categories: Unknown
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (The Zone)
by Barry Sears
A quick, easy, family-friendly cookbook for the millions of Zone households around the world . Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a...
Today's Price: $10.99
Categories: Special Diet Cooking
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (The Zone)
by Barry Sears
Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs...
Today's Price: $9.99
Categories: All Advice and How-To; All Nonfiction; Bestsellers
Mastering the Zone: The Next Step in Achieving SuperHealth
by Barry Sears
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing...
Today's Price: $9.99
Categories: Unknown
The Top 100 Zone Foods: The Zone Food Science Ranking System
by Barry Sears
Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr...
Today's Price: $5.99
Categories: All Advice and How-To; All Nonfiction
The Age-Free Zone (The Zone)
by Barry Sears
Enter The Age–Free Zone ... You have the power to reverse aging –– beginning with your next meal! Ask yourself these life–changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high–carbohydrate diets...
Today's Price: $3.99
Categories: All Advice and How-To; All Nonfiction
What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
by Barry Sears
More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the likelihood of...
Today's Price: $6.99
Categories: All Advice and How-To; All Nonfiction
Toxic Fat: When Good Fat Turns Bad
by Barry Sears
Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat. For many of us, one of the first...
Today's Price: $14.44
Categories: All Advice and How-To; All Nonfiction
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil (The Zone)
by Barry Sears
The Next Generation of the Zone! Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that...
Today's Price: $6.99
Categories: All Advice and How-To; All Nonfiction
The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes (The Zone)
by Barry Sears
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain...
Today's Price: $0.99
Categories: All Advice and How-To; All Nonfiction; Natural Foods; Special Diet Cooking; Vegetables & Vegetarian Cooking
The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
by Dr Barry Sears
LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE!   • Eat to stop weight gain and strip away unwanted fat. • Reverse diabetes and protect yourself from Alzheimer’s. • Free yourself from inflammation, allergies, and hormonal chaos. • Enjoy the most delicious, nutritious foods from the world’s most...
Today's Price: $10.99
Categories: Special Diet Cooking
Toxic Fat: When Good Fat Turns Bad
by Barry Sears
Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat. For many of us, one of the...
Today's Price: $9.99
Categories: All Advice and How-To; All Nonfiction
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