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Wide Awake: Buddhism for the New Generation
by Diana Winston
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this...
Categories: All Children's Lit; All Nonfiction; All Religion & Spirituality; All Teen Lit
Fully Present: The Science, Art, and Practice of Mindfulness
by Diana Winston, Susan L. Smalley PhD
Mindfulness—the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue...
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