Books by Jonathan Bailor

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Learn More and Connect with Jonathan: http://BailorGroup.com

Collaborating with top scientists for over 10 years, analyzing over 1,300 studies, and garnering endorsements by top doctors from Harvard Medical School, Johns Hopkins, Yale, and UCLA, Jonathan Bailor is a New York Times and USA Today Bestselling author, nutrition and exercise expert, and former personal trainer who specializes in using high-quality food and exercise to simplify wellness.

He has registered over 25 patents and authored the New York Times and USA Today Bestselling book The Calorie Myth (HarperCollins). Bailor serves as a Senior Program Manager at Microsoft, hosts a popular syndicated wellness radio show, blogs on The Huffington Post, and consults for organizations around the world. His free 28-day quick-start eating and exercise guide is available at BailorGroup.com.

A Summa Cum Laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside of Seattle with his wife Angela and works to enable others to live better through simple, proven science.

Learn More and Connect with Jonathan: http://BailorGroup.com

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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
by Jonathan Bailor
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth , Bailor shows us how eating more of the right kinds of foods and exercising less, but at...
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