Drew Ramsey, MD is a physician, author, and farmer. He is one of psychiatry's leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, lifestyle modification, and psychopharmacology. An assistant clinical professor of psychiatry at Columbia University, his interests lie in using modern psychological concepts and the latest brain science to help people live their healthiest, happiest lives.
Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please
by Drew Ramsey M.D., Jennifer Iserloh
Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential...
Categories: All Sex & Erotica; Special Diet Cooking; Vegetables & Vegetarian Cooking
The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
by Tyler Graham, Drew Ramsey
For the first time in history, too much food is making us sick. It's all too apparent that the Modern American Diet (MAD) is expanding our waistlines; what's less obvious is that it's starving and shrinking our brains. Rates of obesity and depression have recently doubled, and while these epidemics are closely linked, few experts are...
Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
by Drew Ramsey M.D.
Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy. What does food have to...
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