Books by James Atkinson

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Home Workout For Beginners: 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for...
by James Atkinson
Your fitness and weight loss journey starts right here! Find the empowerment that you have been looking for. It really has been a life changer for many readers, helping them not only to find a progressive beginner workout routine, but also helping to create a mindset that will drive them to achieve their fitness and weight loss goals....
Today's Price: $4.99
Categories: All Sports & Outdoors
HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone
by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: •Can be done from your own home...
Today's Price: $4.99
Categories: All Sports & Outdoors
JIM’S WEIGHT TRAINING & BODYBUILDING WORKOUT PLAN: Build muscle and strength, burn fat & tone up with a full year of...
by James Atkinson
“If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow” Hi, my name is James Atkinson (“Jim” to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training...
Today's Price: $4.99
Categories: All Sports & Outdoors
Jim's Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance...
by James Atkinson
Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals. I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition. It is fair to say that I...
Today's Price: $4.99
Categories: All Sports & Outdoors
FITNESS FOR WOMEN OF ANY AGE: women's health and fitness routines, cellulite and weight loss to toning and sculpting
by James Atkinson
Workout routines for women, quick and easy guide to firm bums, tums arms and more I know that many of my readers are female so I decided to help out you guys a bit further and get more specific and outline some great workout routines for women. In this book we will look at the unique problems that a lot of you gals will face when it...
Today's Price: $2.99
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Categories: All Sports & Outdoors
Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running...
by James Atkinson
-Updated (2017) Amazon Verified Purchase, Chris Naish "Any book that can capture your imagination and get you motivated with personal tales is (in my honest opinion) brilliant.. That's rare in a Kindle book!" Amazon Verified Purchase, Craig "The author goes into so much detail from the shoes, to posture, to dieting, to your...
Today's Price: $3.99
Categories: All Sports & Outdoors
TOTAL FITNESS FOR WHEELCHAIR USERS: Wheelchair workout, fitness tips for fat loss and muscle tone
by James Atkinson
wheelchair workouts, get fit from a seated position A great guide for wheelchair fitness If you are a wheelchair user you will no doubt be aware that stripping off fat and staying fit can be a lot more challenging. If you are a wheelchair user and are looking to lose weight, start a fitness routine, tone up or just want to maintain...
Today's Price: $3.99
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Categories: All Advice and How-To; All Nonfiction
Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
by James Atkinson
F ITNESS & EXERCISE MOTIVATION Ex-Soldier's Empowering Book Fosters Winning Fitness Mindset. Hailed "Outstanding" by Critics: This book is for anyone who: Wants to make drastic positive changes in their life but doesn't know where to start Doesn't think they have the motivation to meet their goals Wants life changing health and...
Today's Price: $4.99
Categories: Unknown
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