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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually...
by Dan Harris
Winner of the 2014 Living Now Book Award for Inspirational Memoir Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on...
Hoist on My Own Petard: Or: How Writing 10% Happier Threw My Own Advice Right Back in My Face
by Dan Harris
I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues – and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach. I was kind of like a dog that soils the rug, and the universe kept shoving my face into it. In...
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