Books by John Douillard

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Twitter: @johndouillard

I am super passionate about health and my work, but with six children I have figured out how to live a very balanced healthy lifestyle. I love teaching and connecting with people in a meaningful way. At 60 I feel healthier and stronger than I was in my 40s.

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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
by John Douillard
Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to...
Today's Bargain Price: $8.57
Categories: Unknown
The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
by John Douillard
For 50 years the debate over high-protein, low-fat, and high-carbohydrate diets has confused the American people. Each diet is backed by convincing scientific research indicating that it is the best and only way to lose weight. But how can they all be right? The answer is astonishingly simple. Each one is right, but for only four months...
Today's Bargain Price: $11.99
Categories: Unknown
Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know
by John Douillard
According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and...
Today's Bargain Price: $13.99
Categories: All Advice and How-To; All Nonfiction
The Encyclopedia of Ayurvedic Massage
by John Douillard
Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs...
Today's Bargain Price: $19.99
Categories: All Advice and How-To; All Nonfiction
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