Melissa Maxx

Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark Miami, and Tiny House Builders on HGTV). She spent over two decades working in rock radio and TV interviewing musicians and celebrities ranging from Guns N’ Roses to Ben Affleck.   After a debilitating illness forced her to give up her broadcasting career and leave her home in Los Angeles, she relocated to Florida and became a student of the mind-body connection. She realized it was time to make some drastic lifestyle changes physically, emotionally, & spiritually. The breakdown resulted in a breaking open. Her personal success inspired her to help others. She is now a Certified Mindfulness/Life Coach working with clients one-one-one, remotely. She specializes in low self esteem as a result of childhood emotional neglect, anxious attachment style and coaching women 40+ at a crossroads, who are interested in mindfulness, personal growth, spirituality and reclaiming their power! You can learn more at: mindfulnesscoachmelissamaxx.com Maxx's first book "Mindfulness For People Who Suck At Being Mindful" gave practical actionable tips on how to implement a mindfulness practice into a busy life. 2022 brings the first two in her series of books on mindfulness for children. "Magnificent Milly's Magically Mindful Day" shows kids how to use their senses to appreciate their surroundings."Fabulous Freddy's Very Bad Mood" lets kids no, it's ok not to feel happy all the time, but to process their feelings and let them go.   Melissa now lives on the beach in South Florida with her fur companions and works as a life coach, author, blogger, and content creator. Subscribe to her blog to join the community of fellow "Life Maxx-imizers" and be notified of the latest posts and freebies! Blog: www.amaxximizedlife.com