Books by Christine Bailey

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The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing
by Christine Bailey
Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme. It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health...
Today's Bargain Price: $9.99
Categories: Unknown
The Brain Boost Diet Plan: The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health
by Christine Bailey
Use the power of food to optimize your brain health, boost your memory,  enhance your mood and reduce the risk of cognitive decline through a  revolutionary 4-week diet plan. What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your...
Today's Bargain Price: $9.99
Categories: Unknown
Nourish: The Cancer Care Cookbook
by Penny Brohn Cancer Care
Good nutrition is vital for people undergoing cancer treatment, but so often the side-effects of the treatment make food unappealing and eating becomes a struggle. In Nourish you'll find easy-to-follow recipes designed specifically for cancer patients (and their families). The focus is on nutritious food that can be easily tolerated...
Today's Bargain Price: $10.99
Categories: All Cookbooks, Food & Wine
Eat to Get Younger: Tackling inflammation and other ageing processes for a longer, healthier life
by Christine Bailey, Lorraine Nicolle
You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel...
Today's Bargain Price: $23.70
Categories: Unknown
Lift Your Mood With Power Food: More than 150 healthy foods and recipes to change the way you think and feel
by Christine Bailey
Depression, stress and low-energy levels seem like inevitable symptoms of our hectic modern lives, often made worse by our quick-fix diet of caffeine, alcohol and sugary snacks. But it doesn't have to be that way. Respected nutritionist Christine Bailey presents extensive advice and tasty recipes to enable you to harness the...
Today's Bargain Price: $10.99
Categories: All Cookbooks, Food & Wine
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