Books by David J. Bookbinder

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Twitter: @flowermandalas

I've had more than 15 years of real-world experience helping people successfully overcome a wider range of "unbalancers" than most people encounter in a lifetime. Together, we deal with problems large and small, immediate and chronic. I wrote THE ART OF BALANCE: STAYING SANE IN AN INSANE WORLD to pass on to a wider audience the system of tools, techniques, and strategies that have been most helpful to my clients and that I believe will be most helpful to you.

THE ART OF BALANCE distills into one book the best of what I've learned from my experiences as a person and a therapist and from the best teachers I've found. Using the methods in this book, my clients not only recover from whatever brought them down, they also grow more insightful, more resilient to stress, and better able to make choices that bring them happiness and well-being.

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The Art of Balance: Staying Sane in an Insane World
The Art of Balance: Staying Sane in an Insane World
by David J. Bookbinder
Stressed out? Does life seem harder than it should? Then you've come to the right place.The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you...
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The Art of Balance Meditation Cheat Sheet
The Art of Balance Meditation Cheat Sheet
by David J. Bookbinder
Have you considered meditation but always thought it was too difficult? Do you wish you could be more "mindful" but don't really get what that means? Are you stressed out by the thought of adding yet another thing to your busy life?Then you've come to the right place.This little book by life coach and therapist David J. Bookbinder is a...
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Paths to Wholeness: Fifty-Two Flower Mandalas
Paths to Wholeness: Fifty-Two Flower Mandalas
by David J. Bookbinder
David Bookbinder is one of those awakened souls whose near-death experience gave him fresh and timeless eyes. He has taken that gift and poured it into Paths to Wholeness, using innovative photography and heartfelt reflection to surface and praise the mysteries of the inner world.- Mark Nepo, The Book of AwakeningMost of us try to be...
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The Art of Balance Addictions Cheat Sheet
The Art of Balance Addictions Cheat Sheet
by David J. Bookbinder
Struggling with an addiction? Stressed out? Feeling like everything's harder than it should be? Then you've come to the right place. Whether you are battling it yourself, or someone close to you is, you already know that there are few things as disruptive as addiction.No book will magically take away addiction, but The Art of Balance...
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