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Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation
by Henepola Gunaratana
“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly...
Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English)
by Henepola Gunaratana
In the same engaging style that has endeared him to readers of Mindfulness In Plain English , Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to...
Journey to Mindfulness: The Autobiography of Bhante G.
by Henepola Gunaratana, Jeanne Malmgren
Bhante Gunaratana - Bhante G., as he is affectionately called - has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the...
Categories: All Biographies & Memoirs; All Religion & Spirituality
Mindfulness in Plain English: 20th Anniversary Edition
by Henepola Gunaratana
“A masterpiece.” —Jon Kabat-Zinn Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and...
The Four Foundations of Mindfulness in Plain English
by Henepola Gunaratana
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation...
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