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Love 2.0: Creating Happiness and Health in Moments of Connection
by Barbara Fredrickson
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The AtlanticEven more than happiness and optimism, love holds the key to improving our mental and physical health as well as...
Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life
by Barbara Fredrickson
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: •What positivity is, and why it needs to be heartfelt to be effective • The ten sometimes surprising forms of positivity •...
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