Books by Diana Artene

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Twitter: @ArteneDiana

Diana Artene is a Romanian certified nutritionist who advocates a healthy lifestyle in which all foods can be eaten and no long, boring workouts are necessary to be healthy, slim and fit as long as you are fully informed and dedicated to taking care of yourself.

Her first book - the brutally honest "5 Gears Diet"- provides all the information you ever needed to know about how fat gain and fat loss work. And although she believes that body weight reflects the choices you made, she clearly describes the limits of your responsibility.

Her second book - "Nutrition Guide for Mums" - puts back together all the children nutrition's puzzle pieces, from pregnancy diet to nutrition for preventing a myriad of diseases and conditions from tooth decay, diabetes or ADHD, to children's aggression, cancer, and obesity.

Diana's books are practical nutrition guides written in a friendly, conversational tone. And even though her work is based on advanced human physiology and biochemistry, she found a way to keep science simple. So, read them today & apply them for at least several weeks in a row & enjoy your most amazing results ever!

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5 Gears Diet: Learn how to drive your body
by Diana Artene
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now!Introducing… 5 Gear Diet, an easy to use and practical guide to help your body navigate to your...
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Nutrition Guide for Mums: Healthy eating tips for you and your children
by Diana Artene
“Nutrition Guide for Mums” is written by a nutritionist mother, for mothers who wish to look amazing while successfully raising healthy, handsome children. You will learn: •what you should eat to enjoy a thriving, full term pregnancy; •how to lose all the baby fat after birth; •how to feed your child in his first year of life;...
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The Old Chocolate Diet: Advanced Nutrition for Gourmands
by Diana Artene
Do you know the difference between people who can eat whatever they feel like eating and remain slim, as opposed to people who gain weight even when they try to diet and eat very little?There is not only one, but three survival mechanisms responsible this difference: 1. insulin resistance – which decreases your metabolism both when you...
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Categories: All Advice and How-To; All Nonfiction
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