Amelia Freer, Qualified Nutritional Therapist FdSc, Dip ION Author of No.1 bestselling books: Eat.Nourish.Glow. (2015) and Cook.Nourish.Glow. (2016). Amelia's 3rd book, Nourish & Glow: The 10 Day Plan (March 2017), was an instant Amazon #No1 Best Seller. Amelia's 4th book, Simply Good For You, is out now. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you and your family. Visit ameliafreer.com for nutrition tips & advice, in-depth health articles and much more. Amelia also posts regular tips and meal inspiration to her social channels: Instagram: @ameliafreer Pinterest: Amelia Freer Facebook: Amelia Freer Nutrition