Books by Emma Silverman

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Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
by Emma Silverman
In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.In More Joy of Yoga, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific...
Today's Bargain Price: $12.99
Categories: All Religion & Spirituality
Office Zen: 101 Ways to Make Your Work Space Calm, Happy, and Productive
by Emma Silverman
You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment...
Today's Bargain Price: $9.99
Categories: All Business, Investing and Leadership; All Religion & Spirituality
The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice
by Emma Silverman
Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work, study, or chase after their children. In The...
Today's Bargain Price: $10.99
Categories: All Religion & Spirituality
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