I wrote about the Paleo diet because I was amazed at the positive results that my friends raved about. I hope this is the first in a series about many popular diets. They may not all be as positive as the pale proved to be!
The Path To The Paleo Diet: How To Eat healthy, Lose Weight and Still Enjoy Fine Food The Natural Way (The Path to...
by Anne Arther
WHY I WROTE THIS BOOKI had a bad year or two, health wise and then my doctor announced I now had Type Two Diabetes!Something had to be done, and quickly. I started to research all the popular and not-so-popular diets that the healthy people I know follow. I quickly realized that what I needed was not so much a new diet as a new way of...
Thirty One lunches To Help You Lose Weight Fast: while maintaining high energy and good health (Skinnyeats Cookbooks...
by Anne Arther
This is a delightful collection of easy to prepare, nutritious, delicious recipes designed to help you lose weight in a healthy way. Many of these dishes can be brown-bagged to take with you to work and school. I have kept a keen eye for good food that does not break the bank! So unlike some other books, you can afford to try out these...
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I wrote about the Paleo diet because I was amazed at the positive results that my friends raved about. I hope this is the first in a series about many popular diets. They may not all be as positive as the pale proved to be!
