Books by Miranda Esmonde-White

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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Miranda Esmonde-White
PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.

Miranda Esmonde-White trains everyone from prima ballerinas to...
Today's Bargain Price: $19.99
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Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
by Miranda Esmonde-White
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging—including the beliefs that disease, immobility...
Today's Bargain Price: $11.99
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Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Miranda Esmonde-White
An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic."Every day, we have a very clear choice: We can grow older or we can grow younger."In recent years the field of aging research has exploded...
Today's Bargain Price: $14.99
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