Books by Brett Klika

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7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

by Brett Klika

Whether you have just a few minutes to dedicate to exercising or are looking for a daily routine, 7 Minutes to Fit has a plan that will work for you!Rooted in scientific research about the benefits of high intensity interval training, this book features 50 illustrated interval circuits that only require a chair and your body weight to...

Today's Bargain Price: $8.90

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