Books by Ayelet Kalter

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Mindful Eating: Free Yourself From The Diet Language

by Ayelet Kalter

Is obesity a disease, and weight loss is the solution? That is the common belief. Yet, studies have since refuted this assumption, and from my experience I have learned that it is far from reality, but even so, this is still the given opinion among the masses. The pursuit of thinness, the diet that accompanies it, and the failure therein...

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The Weight of Happiness: On Food, Body, and Spirit

by Ayelet Kalter

Imagine a life free of weight worriesImagine a life free of thoughts about what to eat, how much, and when.Imagine a life in which you are finally free to be who you are! Now imagine that all of it can really happen to you if you’ll only dare. The book “The Weight of Happiness - On Food, Body and Spirit” is the first step on the road to...

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Categories: All Biographies & Memoirs

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