Annie Grace writes passionately and scientifically about addiction. In 2015 Annie discovered 'This Naked Mind' a proven cognitive behavior technique which treats addiction by treating both the conscious and the unconscious mind. Her first book is aimed at alcohol addiction and Annie is currently working on subsequent books about addiction.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
by Annie Grace
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and...
The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
by Annie Grace
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious...
This Naked Life: Forty-Eight True Stories of Finding Freedom from Alcohol
by Annie Grace
Thousands of people have forever regained control of their drinking through This Naked Mind. Now, they’re telling their stories.This Naked Life offers forty-eight raw and real stories of people who have found freedom from alcohol. In these pages, discover how Bryan went from hopeless certainty that drinking would eventually kill him to...
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Annie Grace writes passionately and scientifically about addiction. In 2015 Annie discovered 'This Naked Mind' a proven cognitive behavior technique which treats addiction by treating both the conscious and the unconscious mind. Her first book is aimed at alcohol addiction and Annie is currently working on subsequent books about addiction.
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