Books by Benjamin W Decker

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Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
by Benjamin W Decker
Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners.The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build...
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