As a life long learner and 15 year award winning nurse, family nurse practitioner, clinic owner, author, and motivational speaker, I have learned the significance of not only take care of your physical health but also your mental wellness. I arise everyday with a renewed passion to help people improve their health and wellness and find peace. I specialize in showing individuals and corporations that are ready to change how simple it is to change the outlook of everything in life by changing their mind set and decisions they make to create the outcome they really want to see.