Books by Alexis Conason

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The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
by Alexis Conason
A clinical psychologist and eating disorder specialist busts common myths around food, nutrition, and weight loss to set you on a path towards healing and self-love.A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body.Diets don’t work—and it’s not your fault. As a...
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